Personal Trainers

I have been trying various fitness regimes with partial success or very little. I have been reading up on strength training especially for “older women” and thought I’ll give it a try signing up for Dan’s 12 week strength training program. From day 1 Dan was very supportive in training, motivation as well as dietary requirements. Just finished my course with Dan and I have seen amazing results in my strength, my fitness as well as how my body shaped changed. Love the feeling of feeling strong and healthy, I could not have done this without Dan support. I am now hooked on strength training, Thanks Dan!

I have just completed a 12 week plan with Dan which was fantastic. Having recovered from illness last year we had to start from the beginning and I have a lot to learn but Dan is definitely the best person to have by your side.

Dan is motivational, compassionate, extremely knowledgeable and very patient! I would highly recommend Dan as a personal trainer.

DAN IS THE MAN!!! I finished my 12 week program and it was AMAZING! I have learnt so much, got the results and had fun along the way. He is so knowledgeable and has a genuine passion for what he does. I HIGHLY recommend training with Dan and doing his 12 week program you will NOT regret it. It’s ’lightweight baby’ 🫡
Thank you Dan it has been an absolute pleasure and I definitely look forward to continuing our sessions.
10/10 🙌

Dan is a fantastic PT. He’s Motivational, Reliable and Ambitious. Dan has been really supportive, he is always there if you need any advice and helps you achieve your goals. He creates great programmes through the knowledge his has gained by being hardworking and dedicated to what he clearly loves doing, helping people be 1% better each day.
If you are ever looking for a PT.
I fully recommend Dan

I did 10 sessions with Dan, which were very enjoyable and helpful. He has a great depth of knowledge around each exercise and the equipment. My main aim was to learn how to use some of the new machinery at the gym and to progress with my weights. Dan assisted with this in an informative and professional manner. The thing i liked most was his positive attitude and reiteration that exercising correctly is for longevity and not for quick gains. I’d highly recommend Dan, he’s an excellent PT with a genuine interest and care for peoples wellbeing. Gurjit.

I’ve been training with Dan over the lasts 12 weeks. He’s been a great teacher. Always patient and explains the exercises until they fully sink in. Dans always happy to answer any questions you may have and is very approachable. All in all a great PT, and I’m really happy with the results.

I've been training with Matt for a while now. First day I had to stopp 45 minutes in the hour session and told him "You can keep the remaining 15 for free" purely for survival.

Fast forward, and I'm lifting more and able to endure whatever "evilness" he decides to throw at me.

A lot of PTs either push you too far, or not enough. Matt always challenges you to be the best you can, in the right way.

Best decision I made training with Matt!

Would highly recommend any of Matt sessions, he has personally helped me not only get fitter and stronger but has helped me gain so much confidence

I know Matt from the boxing world as I'm a fellow ABA coach. I have a substantial knowledge of strength and conditioning, boxing, endurance training etc. but I had failed in rehabilitating myself.
I have unfortunately been recovering from a number of issue/injuries, and as I'm now in my sixties needed an expert discussion as to how I can regain my past strength and fitness levels. I knew Matt as one of the most knowlwdgable PT's in the industry and booked a free consultation. Matt devised a program taking into account my heart rate training parameters and back injuries, paying particular attention to recovery as I had suffered exhaustion before.
I'm now on session number nine and I have definitely made a very significant improvement in both my strength and cardio levels, substantially more than I had expected in such few sessions.
Matt's extensive qualifications speak for themselves, this coupled with his industry knowledge gained through training athletes made him my first choice.

⭐⭐⭐⭐⭐

"I can't say enough good things about my experience with Matt. I was blown away by his expertise and personalized approach to strength and conditioning.

From our very first session, it was clear that Matt is passionate about what he does. He took the time to understand my goals, assess my current fitness level, and identify areas that needed improvement. What impressed me most was his ability to create a program tailored specifically to my needs, incorporating a perfect mix of strength training, conditioning, and mobility work.

His attention to form and technique is second to none. Matt ensures that every exercise is done correctly.He has a keen eye for detail and is always ready with cues and adjustments to help me get the most out of each exercise.

One of the very best people I have worked with over the years and has become a good friend of mine..

Allways a pleasure to work with him

Been training with Matt for around 2 years, has massively helped me develop rotation and explosive power for boxing and has increased strength functionally for my role as a firefighter.

Would recommend him to anyone looking to break away from traditional and limiting bodybuilding style workouts to bring new ideas and variations into their training.

Alongside this, he is personable, friendly and easy to get along with and has amazing knowledge of how to get the best out of people.

Matt is just a great PT, I very much enjoyed my PT sessions with him. He tailored each of them based on what I need, what I'd enjoy doing and what I'd benefit from. I learnt so much from my sessions with him and look forward to doing more. He's very detailed, motivating and fun but you'd have a full on workout by the end of each session!

Highly recommend Matt

I actually look forward to train with Matt! Importantly.. He ensures that our technique is always correct to avoid any injuries. – He is extremely reliable and always makes sure we are comfortable,- gives us easier or harder options . always set up, on time, and his sessions are always well planned.

Dan is amazing, he helped me get the technical skills and confidence to tackle strength training, all with a super positive energy! He's great and makes training fun and challenging.

An amazing PT, I really enjoy his sessions such a great guy, very patient, kind, encouraging and supportive PT, I love working out with him, he also really pushes you and explains the exercises really well. He has made me lose weight and gain muscles and I feel so much better about myself and I’m more confident in the gym. Honestly I can’t recommend him enough 5 stars ⭐️ Looking forward to trying his HIIT class in a few weeks time. 🤩😉