Matt R
Biography
Matt specialises in functional training and power conditioning for combat sports such as boxing and Muay Thai. Additionally, Mat collaborates with a diverse range of athletes to enhance their power and performance in their respective sports disciplines.
Matt is available for 1-2-1 Personal training session and Small group Personal training session
What Matt enjoys about his job at Five Star Gym
We are fortunate to have an exceptional team at Five Star. Our staff and members bring professionalism and enthusiasm that make working at the gym an enjoyable experience.
Matt's Personal fitness Journey
Matt shares his perspective on his personal fitness journey. He firmly believes that exercise should be enjoyable and purposeful in order to promote long-term health. By embracing the Run/Jump/Throw philosophy, he finds joy in training that aligns with the natural movements of his body, reaping benefits both inside and outside the gym.
Qualifications
- Bachelor of Sports Management
- Level 6 Personal Trainer
- Level 2 Amateur Boxing Coaching
- Health & Exercise Specialist
- Hatton Elite Pad Holder
- Kettlebell Qualified
- Suspension Training Qualified
- Accredited by British Boxing Board of Control
- Accredited by Amateur Boxing Alliance
- Accredited Amateur Boxing Association
- Accredited Hatton ABC (Boxing for Fitness)
Positions
- Fitness Instructor
Roles
- Class Instructor
- Personal Trainer
- Small Group Trainer
